Unlock health and weight freedom

Your partner in health

Welcome to Reverse My Risk, where we embrace and support women on their journey to long-term wellness, navigating the challenges of emotional eating and yo-yo dieting. Our community is here to guide you towards a healthier life, free from the burdens of dieting struggles. Join us for a transformative and supportive experience on your path to well-being.

Overcome your obstacles

Break free from emotional eating

Do you feel like a slave to your cravings? Get control.

Achieve sustainable weight loss

Are you fed up with yo-yo dieting and short-lived success? Commit to slow progress.

Reclaim control over your health.

Do you feel like your health is slipping away?

Reverse your risk of life-shortening chronic disease.

Our Resources

  • FREE QUIZ: IS YOUR HEALTH AT RISK?

    Today’s research highlights that prioritizing your well-being is the new key to a thriving life. Dive into our quiz and explore whether your weight aligns with your overall health or signals an opportunity for tailored wellness improvements.

  • HAPPY EATING JOURNAL

    If emotional and over-eating has hindered your health so far, this journal will help you take action towards change by discovering the joy in meals and making mindful choices.